Help Your Spring Routine Blossom..

Image by  LocalPigeon

Image by LocalPigeon

5 Fun New Exercises To Get Out Of A Gym Rut

Spring is here! Flowers are blooming, the air is perfect for a good run, and the snow has melted (well, for most). But your gym routine may feel stale. It’s time for some new exercises!

If there’s one thing I know about fitness, it’s that we need to change it up every once in a while. And I’m not talking about muscle confusion. I’m talking about having some flat out fun! It’s hard enough to motivate ourselves to do something we dislike. Fitness should be an adventure, and an exploration of our will and our physical limits. Something that should never be mundane.

So here are five unique exercises that will hopefully challenge you and give you something fresh to add to the library. Give it a go, and don’t expect ease or perfection. Have fun!
— Luke Andrus -

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