Sage in Hastings: Smoke, Story, Science, and the Ethics of a Sacred Plant

Sage is not one plant—it’s a whole vocabulary of species, traditions, and trade-offs. This Hastings, Minnesota guide explores the difference between the sage you cook (Salvia officinalis) and the “sage” often burned for smoke cleansing (including Salvia apiana and Artemisia species), with a grounded look at best practices, cultural and ecological ethics, and what science does—and doesn’t—say about herbal smoke and wellbeing. If you’re curious, cautious, or committed to doing it respectfully, this is your map.